10 Minute Full Body NO EXCUSE Workout [Dumbbell or Bodyweight Finisher]

Tap in with us for 10 minutes of non stop movement that will work your entire body! This can serve as your daily, no excuse workout or you can add this to an end of another session as a finisher. You can do this workout with dumbbells (follow Juice) or your bodyweight (follow Toya). If you use dumbbells, we recommend using a light pair to get through most of the movements. Drop a comment and let us know what you think of this! 7 Day Trial To Our App https://my.playbookapp.io/juice-toya/... Check out our Merch! https://www.onebodyla.com/shop Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya