How to deal with the highs and lows of social media with Jacksfit

Welcome back to The Personal Best Podcast My guest today is Jack Hallas also known as Jacksfit, he documents his fitness journey on social media as a skinny guy trying to bulk. In this conversation we discuss: Jack’s fitness journey so far, why he left college to pursue social media at 18 years old, the struggles of being naturally skinny, how he’s built his confidence, his rapid social media growth, dealing with criticism and online hate, misconceptions about him and his future goals… links: ‪@Itsjackhallas‬ Instagram - @Jacksfit_ Instagram- @Personalbest_podcast Timestamps: 00:00- intro 02:30- life before social media 03:30- dropping out of college 06:50- growing on social media 09:12- relationship breakup 11:00- becoming healthier 14:30- gym changed my life 15:34- why Jack's social media has blown up 16:43- dealing with online hate 20:19- fitness community 21:27- gym routine 24:18- misconceptions about Jack 25:50- Being sponsored 28:20- relatability Topics: Gym, bulking, social media, motivation, podcast