I Tried a Full-Body Workout in Under 30 Minutes
The KainFit Guy
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I Tried a Full-Body Workout in Under 30 Minutes
1 272 просмотра · 10 дней назад
The KainFit Guy
787 подписчиков
1 272 просмотра · 10 дней назад
What does a full-body workout look like when you only have 1 hour?
In this video, I take you through my full-body workout, hitting different muscle groups while keeping the session short and efficient. I also worked out with @ATOYRUSS — check out his channel for more fitness content. 💪
⏱️ CHAPTERS
00:00 Intro
00:21 Biceps Workout
01:30 Triceps Workout
02:25 Back Workout
04:26 Meta Glasses Unboxing
05:26 Wide-Grip Cable Row
05:52 Chest – Pec Deck
07:02 Shoulder – Machine Press
If you enjoyed the video, don’t forget to LIKE, COMMENT, and SUBSCRIBE for more fitness, food, and lifestyle content! 💪
Music from #InAudio: https://inaudio.org/
Infraction Music- And Still.
#FullBodyWorkout #Fitness #GymWorkout #WorkoutRoutine #KainFit