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I Tried a Full-Body Workout in Under 30 Minutes

The KainFit Guy

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I Tried a Full-Body Workout in Under 30 Minutes

1 272 просмотра · 10 дней назад
The KainFit Guy
787 подписчиков
1 272 просмотра · 10 дней назад
What does a full-body workout look like when you only have 1 hour? In this video, I take you through my full-body workout, hitting different muscle groups while keeping the session short and efficient. I also worked out with ‪@ATOYRUSS‬ — check out his channel for more fitness content. 💪 ⏱️ CHAPTERS 00:00 Intro 00:21 Biceps Workout 01:30 Triceps Workout 02:25 Back Workout 04:26 Meta Glasses Unboxing 05:26 Wide-Grip Cable Row 05:52 Chest – Pec Deck 07:02 Shoulder – Machine Press If you enjoyed the video, don’t forget to LIKE, COMMENT, and SUBSCRIBE for more fitness, food, and lifestyle content! 💪 Music from #InAudio: https://inaudio.org/ Infraction Music- And Still. #FullBodyWorkout #Fitness #GymWorkout #WorkoutRoutine #KainFit