Thirty Minute Yoga For Digestion

This is a 30 minute yoga for digestion video - perfect to do any time of year but I thought it would be especially nice since we are approaching Thanksgiving and the holiday season. This sequence is meant to help as a complement to digestion, but is not a cure. You'll want to see your doctor if you're having digestive issues. This video is brought to you by 2nd Wind Health, who generously sent me their awesome microfiber yoga mat. You can check it out here: https://2ndwindhealth.com/collections... Please subscribe to the YouTube channel so you don’t miss out on our weekly yoga classes! Download our new iOS App and Opt In for Exclusive Content: https://itunes.apple.com/us/app/yogab... Would you like to take classes in person?! Join us for Yoga Workshops, Yoga Retreats and Yoga Teacher Trainings! More info: https://www.yogabycandace.com/yoga-wo... and https://www.yogabycandace.com/yoga-re... Our book is now available on Amazon: http://amzn.to/2fMPcBj For more with YogaByCandace, check out: Blog - http://www.yogabycandace.com Downloadable Yoga Classes: http://yogabycandace.com/online-yoga-... Social Media: Facebook -   / yogabycandace   Twitter -   / yogabycandace   Instagram -   / yogabycandace   Pinterest -   / yogabycandace   Newsletter - http://eepurl.com/Ex-H1