BASCIS - Pi Gua Windmill

In this video Kerem and Stev share with you one of the first Pi Gua Basics: The Windmill. This exercise is great to warm up your body before training while learning to understand some super important fundamental concepts of the Internal Martial Arts. Regular classes at: www.wudang-deutschland.de More tutorials by Ismet Himmet: www.shizaam.one