50min CREATIVE VINYASA FLOW - ft. lots of binds

This dynamic flow has lots of options to work your way into various bound poses such as bound side angle pose, bird of paradise, and flamingo. For more classes ➡️ www.hjem-studios.com ✨ IG: @_hjemstudios 🎶 Spotify playlists: https://open.spotify.com/user/1285448... 🔗 Substack: https://open.substack.com/pub/amandal...