35min POWER VINYASA FLOW

This class is a powerful, strong vinyasa flow with a focus on the core and stability. It is perfect to fire up and energise your body when you're short on time. For more classes ➡️ www.hjem-studios.com ✨ IG: @_hjemstudios 🎶 Spotify playlists: https://open.spotify.com/user/1285448... 🔗 Substack: https://open.substack.com/pub/amandal...