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TODAY, ME (DAY 40) basic workout everyday until... I hit 100 subscribers

AnthonyRedacted

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TODAY, ME (DAY 40) basic workout everyday until... I hit 100 subscribers

34 просмотра · 6 дней назад
AnthonyRedacted
3 подписчика
34 просмотра · 6 дней назад
decided to lower the reps today because yesterday had me all shaky. Plus I'm gonna cook a ribeye in a bit and I want to be focused for that. the basic workout for today • 7 push-ups • 5 squats • 5 reverse-lunges • 5 prone Y-T-Ws • 5 dead bugs • 40 seconds of jogging in place . . . . "Every. Second. Counts."