Why You Should Be Creating Athletes Away From Their Sport

Why You Should be Creating Athletes Away from Their Sport... How Many Times per Week Should You Sprint? Sprinting In-Season to Build Speed ... My thoughts on building speed consistently in-season to be the fastest, freshest, and healthiest team possible. I also discuss how often to sprint train and the benefits of taking a Feed the Cats speed training approach throughout the year. Get certified by the Universal Speed Rating & start building your speed community: https://train.universalspeedrating.co... Twitter: @pntrack Instagram: Coach Tony Holler TikTok: Coach Tony Holler Amazon affiliate links to recommended books: Essentialism: https://amzn.to/3C3b2Nm The Subtle Art of Not Giving a F*ck: https://amzn.to/43xRdtN Atomic Habits: https://amzn.to/4602Rz4 The Practice of Groundedness: https://amzn.to/43TtP9T Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports. Thanks for watching, and I'll see you on the next one!