Cole Chance Yoga Presents Fascia yoga with Joy Maziar

Gift #1 🎁 - 1 Hour Flow Yoga (No Ads) https://bit.ly/1-hour-flow-yoga Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists Yoga teacher Cole Chance presents Joy Maziar today as she takes us through a Fascia yoga session. Welcome back Joy! Expect to dip into this 20 minute class where the entire body engages in the action. Not just your triceps, leg and abdominal muscles. Fascia Yoga works to ground and bring together the body. Using presence, breath and awareness, we use the balls provided (or not depending on what you have) to come into poses that enable deep release in the energetic and physical body, opening the meridians and grounding yourself. Big Thank You to Joy for coming on today! Connect with her on: Joy's Website: https://www.holisticintuitivebodywork... Instagram:   / holisticintuitivebodywork   Facebook:   / holisticintuitivebodywork   For Ad Free and Longer Videos, catch me on : https://omyogatribevhxtv.vhx.tv/ For my Website, current and future happenings, catch me on: https://colechanceyoga.com/ Want to join Cole for a yoga retreat adventure? https://colechanceyoga.com/retreats/ Check out some other fan favorites of Cole’s: Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga    • Gentle Yoga For Beginners | Focusing on Ne...   Slow Flow Yoga - Cole Chance Yoga    • Slow Flow Yoga - Cole Chance Yoga   Meditation for Beginners - Cole Chance Yoga    • Meditation for Beginners - Cole Chance Yoga   Connect.... email: colechanceyoga@gmail.com website: http://www.ColeChanceYoga.com Cole Chance Yoga on Facebook:   / colechanceyoga   Cole Chance Yoga on Instagram:   / colechanceyoga   Om Yoga Tribe on Instagram:   / omyogatribe_   The Om Yoga Tribe on Vimeo: https://omyogatribevhxtv.vhx.tv/ Music by : https://numalove.bandcamp.com/album/k... baptiste.sejourne@gmail.com Gift #1 🎁 - 1 Hour Flow Yoga (No Ads) https://bit.ly/1-hour-flow-yoga Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists #fasciayoga #colechanceyoga #Joymaziar