10 Minute Yoga for Energy | COLE CHANCE YOGA

Join Cole Chance in this 10 Minute Yoga for Energy class. To create space in the body, we don't necessarily always need a lot of time. This practice is a perfect "pick-me-up" during your lunch or coffee break. We'll combine breath with movement (and a few Wiggles!). Sometimes it's not so much about the poses, but more about moving with breath - that's where the medicine is! I hope that you enJOY this class and I'll see you on your mat next time! Cole x MORNING FLOW FREE GIFT: https://mailchi.mp/colechanceyoga/mor... Filmed at the beautiful Ubud Raya Resort in Bali https://ubudriverside.com Want to do your Yoga Teacher Training with me? The Mindfulish School 200 hr YTT https://themindfulishschool.com/   / themindfulishschool   For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/ MY CLOTHES: STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off! https://studiokyogawear.shop/?ref=TUi... MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs. https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA More ways to connect: Website: https://colechanceyoga.com/ Facebook:   / colechanceyoga   Instagram:   / colechanceyoga   CCY Studio: https://studio.colechanceyoga.com/ Check out some other fan favorites of Cole's: Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga    • Gentle Yoga For Beginners | Focusing on Ne...  ​ Slow Flow Yoga - Cole Chance Yoga    • Slow Flow Yoga - Cole Chance Yoga  ​ Meditation for Beginners - Cole Chance Yoga    • Meditation for Beginners - Cole Chance Yoga  ​ Thank you for watching! Hit the SUBSCRIBE button to follow me on my yoga journey! #colechanceyoga #10minuteyoga #shortyogaclass #yogaforenergy