Newborn Care Mistakes: Sleeping, Feeding & Kissing Babies | Dr. Ganendra Bhakta Raya

In this episode of the Health Podcast, Dr. Punya Kharbuja sits down with Dr. Ganendra Bhakta Raya, Consultant Pediatrician at Siddhi Memorial Hospital (Bhaktapur) with specialization in Pediatric Cardiology. Dr. Raya breaks down common baby care myths, proper infant nutrition, early weaning mistakes, and the hidden hazards of routine practices like applying kajal, using baby walkers, and putting oil in ears/nose. He also shares practical insights on potty training, managing childhood constipation, pediatric obesity, and how parents can protect their children from unnecessary antibiotic use. Timestamps 00:00 — Teaser Highlights 01:10 — Introduction to Dr. Ganendra Bhakta Rai & Pediatric Care Overview 02:00 — Role as a Hospital Pediatrician vs. Being a Father at Home 03:40 — Common Parenting Practices That Secretly Harm Babies 04:30 — Weaning Practices: Rice Feeding (Pasni) & Solid Food Guidelines 06:10 — How to Prepare Balanced Infant Food (Sarbottam Pitho & Consistency) 08:15 — Teething Myths vs. Reality (Fever, Diarrhea & Irritation) 09:30 — Dangers of Self-Medication & Over-the-Counter Drugs in Kids 10:50 — Mobile Screen Time, Digital Autism & Child Over-Dependency 12:20 — Applying Kajal in Eyes: Cosmetic Appeal vs. Health Hazards 14:00 — Pouring Oil in Ears and Nose: Is it Safe or Harmful? 15:35 — Is Kissing Babies Safe? Respiratory Risks & Infection Protection 17:00 — Exclusive Breastfeeding Guidelines & When to Stop (0–2 Years) 18:50 — Understanding Childhood Constipation, Fiber Deficiency & Junk Foods 22:10 — Potty Training 101: When and How to Start 24:20 — Added Sugars, Honey (Botulism Risks) & Salt for Infants 26:10 — Formula Feeding vs. Breast Milk: What Parents Need to Know 27:15 — Childhood Obesity Epidemic: Causes & Prevention in Nepal 29:30 — Pediatric Healthcare Facilities in Nepal: Siddhi Memorial Hospital & Beyond 31:10 — Quick Fire: True or False on Baby Walkers, Massages & Eye Color 33:45 — Why Newborns Shouldn't Sleep All Night Without Feeding 35:20 — Antibiotic Resistance (AMR) & How Parents Can Help Doctors 38:50 — NICU/PICU Critical Care Infrastructure in Bhaktapur 41:10 — Closing Remarks, Token of Gratitude & Acknowledgments About the Bhaktapur PodcastBhaktapur Podcast is all about conversations related to Bhaktapur and Bhaktapurians. It is a platform where we explore Bhaktapur's history, culture, art, architecture, inspiring personalities, entrepreneurs, medical experts, stories, and legends through meaningful discussions. Podcast Collaboration: This podcast is a collaborative initiative between Podcast Bhaktapur and Bhaktapur Doctor Society. Social Media Links & Official Channels Facebook:   / bhaktapurdotcom   Doctor Society Facebook:   / bktdoc   YouTube Channel:    / @bhaktapurdotcom   Website: https://www.bhaktapur.com Bhaktapur Doctor Society: https://bhaktapurdrs.org.np Support Team Shreejan Prajapati Arjish Prajapati DISCLAIMER The views, thoughts, opinions, and information shared on the Bhaktapur Podcast and YouTube channel are solely those of the host and guests. They are intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your individual health concerns. Hashtags #PodcastBhaktapur #BhaktapurDoctorSociety #DrGanendraBhaktaRaya #Pediatrician #ChildHealth #BabyCareTips #NewbornCare #PediatricNutrition #PottyTraining #BreastfeedingTips #ChildhoodObesity #AntibioticResistance #BhaktapurHealth