Why Your Legs Fail on Descents (MTB & E-MTB Fix)

Even E-Bikers need this - an understanding of how to train your weakest area. In this video we address legs, which is the most common area for riders to want to improve. Find more speed, train less and feel fresher than ever by reframing how you approach mountain biking, on and off the bike. Share your experience in the comments - How do you train legs? Is it one, two or all three of the pillars? Which did you find helped most? Or you can commit to following a fully programmed fitness plan and experience world class fitness in less time... and money! Check out the programs below: Enduro (best for Trail Riders): https://fit4racing.com/program/enduro... Downhill: https://fit4racing.com/program/downhi... Home Program (no gym needed): https://fit4racing.com/program/fit4ri... Or just visit to learn more: https://fit4racing.com/the-zone/start... 00:00 Intro 00:43 Climbing on bike 01:30 Climbing in gym 02:20 Climbing at home 03:11 Power on bike 04:24 Propain Bikes 05:10 Power in gym 05:57 Fit4Racing Programs 06:24 Power at home 07:18 Isometrics on bike 08:38 Isometrics in gym 09:30 Isometrics at home 10:23 Outro