How To Increase Your Testosterone Naturally - Kinobody

Greg O'Gallagher is a fitness entrepreneur and creator of Kinobody. His method helps you achieve a lean and muscular physique through a combination of intermittent fasting, smart training, and lifestyle optimization. Discover how to get the body of your dreams in a sustainable way without sacrificing health. Get 20% Off My Calisthenics Programs: https://fitnessfaqs.com/programs (CODE: PODCAST20) 0:00 - Kinobody Method Explained 5:25 - The Power of Minimalist Training 13:00 - Must Know Advice For Naturals 21:37 - Why Calisthenics Is Superior 35:35 - High Reps or Low Reps? 40:13 - The Best Workout Split 45:40 - Increase Testosterone Naturally 1:03:43 - Intermittent Fasting Protocol 1:11:13 - Does Cardio Burns Muscle? 1:15:36 - Supplements That Actually Work