How to do Parsva Bakasana (aka side crow)

♥ GET WEEKLY LOVE NOTES FROM ME WITH THE LATEST BOOKS I'VE READ, PRODUCTS I'M LOVING, AND STORIES FROM MY LIFE I'M NOT SHARING ANYWHERE ELSE: https://empty-sea-3168.ck.page/53e9c4... ♥ LET'S HANG OUT! JOIN MY FACEBOOK COMMUNITY OF BADASS, REVOLUTIONARY WOMEN REWRITING THE STORY OF WHAT MOTHERHOOD LOOKS AND FEELS LIKE HERE (Plus FREE LIVE YOGA CLASS WEEKLY): https://bit.ly/2WvJVnR Want to try the full class? This is just a snippet of a 60-minute class I filmed for my online studio, MOVE with Naomi. If you want access to the full class, join me in my online studio, MOVE with Naomi. Use coupon code YOUTUBE50 for 50% off your first month: https://conscioushealthymama.com/move... ------ GET MORE GOOD STUFF BELOW ------ ✔ DISCOVER: http://www.ConsciousHealthyMama.com ✔ INSTALOVE:   / conscioushealthymama   ✔ LIKE:   / conscioushealthymama   ✔ SUBSCRIBE:    / naomigottliebmiller   Naomi Gottlieb-Miller has been practicing yoga since 1999 and teaching since 2005. Now, as a mom of 3 adorable and active kids, she loves sharing her yoga practice and her yoga mat with them, too! Her yoga classes are alignment-based with a creative and playful spirit. She'll probably encourage you to make animal noises that correspond with their yoga pose. And she'll probably reference Star Trek at least once (and if not Trek, definitely Buffy the Vampire Slayer or Harry Potter). Everything is yoga. Naomi is passionate about getting people on their yoga mats every single day because her daily yoga practice has been saving her sanity for over 2 decades. She's also committed to helping moms reclaim their own needs and their own time, one downward facing dog at a time.