25 Minute Feel Good Spin Class | Cardio & Rhythm
Spin with Vee Studios
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25 Minute Feel Good Spin Class | Cardio & Rhythm
190 просмотров · 2 нед. назад
Spin with Vee Studios
698 подписчиков
190 просмотров · 2 нед. назад
#spinwithveestudios #spinclass #indoorcycleclass
If you would like this class ad-free or would like more on-demand spin classes, check out Patreon for a Spin with Vee Studios membership:
/ spinwithveestudios
Join me for a 25 min Feel Good spin class focused on cardio & rhythm. If you're feeling a little unmotivated right now, this class is perfect for you! Let's go!
What the levels should feel like:
🔥5- feels like riding on the pavement
🔥6- feels like gravel
🔥7- feels like grass
🔥8- feels like thick grass
🔥9- feels like dirt
🔥10- feels like mud (a sticky feeling)
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🧘♀️COOL DOWN ROUTINE AFTER SPIN CLASS:
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SONG LIST:
00:47 DJ TURN IT UP - DIMENSION
03:45 SWEET NOTHING - D.O.D, CALVIN HARRIS, FLORENCE WELCH
07:08 SWEET DISPOSITION - FITCH, EMILE BATTOUR, MASHD N KUTCHER
10:44 AIN'T IT FUN - PARAMORE
15:41 CINEMA FT GARY GO (SKRILLEX REMIX) - BENNY BENASSI, GARY GO, SKRILLEX
18:52 TELL ME WHY - SUPERMODE, 1991
DISCLAIMER: It’s strongly recommended to consult with your physician before doing any new format of exercise. By engaging in this exercise program, you agree that you do so at your own risk. All information is meant for entertainment purposes only. I highly recommend seeking a healthcare professional for your own personal needs.