Afrobeats Barre?! You’re Going to LOVE This 25-Minute Workout

A full body barre workout set to an afrobeats playlist — 25 minutes of barre burn to Burna Boy and Wizkid that makes strength training feel like a dance party. But like...a ballet dance party 😁 This barre workout at home blends classic barre form with afrobeats vibes, so you get sculpted and sweaty with less rigid,,, groovy energy Nothing like a barre burn to great music — I hope this one feels as good for you as it did for me. Grab your mat and let's get into it 💕 What to expect: ✔️ 25-minute full body barre workout ✔️ Afrobeats playlist — Burna Boy & Wizkid ✔️ Sculpting moves for legs, core, and glutes ✔️ Low equipment, high burn, feminine strength focus 💃Subscribe for more feminine fitness + confidence-building workouts:    / @w.o.m.a.n.l.y   🫶🏽 Bri ⚡ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 ME: ▶ Website: https://www.womanlyhealthandfitness.com/ ▶ Business inquiries (or any kind of inquiry): askwomanly@gmail.com ▶ Instagram:   / briatkins_womanly   🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶    • 25 Min Afrobeats Dance Workout for Women t...   ▶    • 15 Min Yoga Barre Workout | Jill Scott X A...   ▶    • 20 Min Barre Workout to Sculpt a Strong, L...   ▶    • Feel Strong & Centered | 15 Min Barre Stre...   ▶    • Feel Strong, Feminine & Fully Present | 20...   ⚠ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: You acknowledge that you use the information I provide at your own risk. ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and images that are property of "WOMANLY Health and Fitness" You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube Channel is provided © WOMANLY Health and Fitness WORKOUT BREAKDOWN: 00:00 Full Body Barre Workout Intro 00:17 Warm Up 01:00 Lower Body Sculpt 05:08 Barre Workout at Home — Kitchen Counter 07:39 Cardio Jumps 10:53 Barre Arm Workout — Upper Body Sculpt 14:31 Sculpt Workout — Floor Barre 18:40 Thighs, Hips & Glute Burn 22:24 Full Body Finisher 24:48 Save This Barre Workout Playlist