Mini CUT Series | Will I Be Able to Keep Up the Momentum? – EP 2
Schmide
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Mini CUT Series | Will I Be Able to Keep Up the Momentum? – EP 2
55 просмотров · 6 ч назад
Schmide
39 подписчиков
55 просмотров · 6 ч назад
Welcome to EP. 2 of my Mini CUT Series! 💪🏾
We're officially in Week 2 of my cut, and things aren't exactly going according to plan. 😭
Between work, feeling sick, and trying to stay on top of my workouts and nutrition, this week has been a little challenging. But there's some good news too: the scale is moving, and I'm starting to see some progress!
In this episode, I'm taking you along as I navigate another week of my fitness journey. We're talking about nutrition, staying active even when I can't make it to the gym, adjusting my workouts, and learning to be a little more flexible with myself.
I'm also sharing some of my favorite exercises, including deadlifts and upper-body movements, along with a few tips I've picked up along the way.
One thing this week reminded me of is that consistency doesn't mean everything has to go perfectly. Sometimes, it's about adapting, listening to your body, and doing what you can.
If you're also working toward your fitness goals, I hope this episode reminds you that progress isn't always linear. What matters is finding a routine that works for you and sticking with it over time.
Don't forget to like, comment, and subscribe to follow the rest of my Mini CUT Series!
See you in the next episode!
00:00 Intro | Week 2
00:36 Monday | Leg session & Cardio
08:26 Training & Nutrition Check-In
12:10 Week 2 | Weight & Progress Update
13:16 Tuesday & Thursday | Nutrition
14:24 Friday | Full Body session
20:20 Deadlift | Technique & Tips
23:08 Pullovers | Technique & Tips
32:35 Rear Delt Fly | Technique & Tips
36:51 Post-Workout Check-In & Summary
#MiniCUTSeries #FitnessJourney #GymVlog #GettingBackOnTrack #WorkoutRoutine