Machine Seated Reverse Fly

Follow for more training, nutrition, and mindset: INSTAGRAM →   / dmartinfitness   FACEBOOK GROUP →   / dmflean   TWITTER/X →   / dmartinfitness   SNAPCHAT →   / dmartinfitness   ABOUT I’m David Martin, a Boca Raton, FL–based Certified Strength & Conditioning Specialist (CSCS). I help active adults build stronger, leaner, and more confident bodies through structured training, practical nutrition, and behavior-driven systems. This is the foundation of The Introspect Method — a framework focused on awareness, ownership, and long-term results. No extremes. No guesswork. Just systems that work. DISCLAIMER The content provided on this channel is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. You should consult with a qualified healthcare professional before beginning any exercise, nutrition, or supplementation program, especially if you have any pre-existing medical conditions or injuries. By participating in any exercises or activities shown, you agree that you do so voluntarily and at your own risk. You assume full responsibility for any injury, illness, or damages that may occur. David Martin and D. Martin Fitness, LLC are not liable for any direct, indirect, incidental, or consequential damages resulting from the use or misuse of the information presented. WORK WITH ME Online Coaching → http://dmartinfitness.trainerize.com Website → http://dmartinfitness.com #introspectmethod #onlinecoach #strengthtraining #fatlosscoach #fitnesseducation #dmartinfitness