20 Minute KATSEYE “Animal” Dance Workout | Learn the Choreo + Follow Along
WOMANLY Health and Fitness - Home Workouts
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20 Minute KATSEYE “Animal” Dance Workout | Learn the Choreo + Follow Along
805 просмотров · 10 дн. назад
WOMANLY Health and Fitness - Home Workouts
10,3 тыс. подписчиков
805 просмотров · 10 дн. назад
Learn 4 dance workout combos to KATSEYE's "Animal" while you get in 20 minutes of dance cardio 💃🏽. String all the combos together at the end for a nonstop follow-along dance workout to the entire song.
If you used to love dancing but haven't had time for it lately, this is your reminder that fitness can be fun AND effective!
What's inside:
✔️ 4 dance combos taught step-by-step (with counts then music)
✔️ A full follow-along dance workout to the entire song once you've learned the moves
✔️ Zero equipment, zero gym, just your living room
✔️ ~20 minutes of dance cardio that doesn't feel like "working out"
✔️ Confidence-building choreo that makes you feel feminine and strong (not just squatting to the beat)
💛 New dance workouts, strength routines, and quick no need for an excuse sessions drop every week for moms who want to feel like themselves again.
🫶🏽 Bri
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WORKOUT BREAKDOWN:
00:00 KATSEYE Animal Dance Workout Intro
00:15 Learn Combo 1 – Dance Tutorial Step by Step
04:39 Learn Combo 2 – Choreography Breakdown
09:03 Learn Combo 3 – Choreography With Counts
12:25 Learn Combo 4 – Final Walk Through
15:45 Intro to Full Routine
16:00 Full Animal Choreography With Counts
18:26 Full KATSEYE Animal Dance Cardio Workout With Music
21:10 More Kpop Dance Workouts
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#danceworkout #katseye #dancecardio