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20 Minute KATSEYE “Animal” Dance Workout | Learn the Choreo + Follow Along

WOMANLY Health and Fitness - Home Workouts

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20 Minute KATSEYE “Animal” Dance Workout | Learn the Choreo + Follow Along

805 просмотров · 10 дн. назад
WOMANLY Health and Fitness - Home Workouts
10,3 тыс. подписчиков
805 просмотров · 10 дн. назад
Learn 4 dance workout combos to KATSEYE's "Animal" while you get in 20 minutes of dance cardio 💃🏽. String all the combos together at the end for a nonstop follow-along dance workout to the entire song. If you used to love dancing but haven't had time for it lately, this is your reminder that fitness can be fun AND effective! What's inside: ✔️ 4 dance combos taught step-by-step (with counts then music) ✔️ A full follow-along dance workout to the entire song once you've learned the moves ✔️ Zero equipment, zero gym, just your living room ✔️ ~20 minutes of dance cardio that doesn't feel like "working out" ✔️ Confidence-building choreo that makes you feel feminine and strong (not just squatting to the beat) 💛 New dance workouts, strength routines, and quick no need for an excuse sessions drop every week for moms who want to feel like themselves again. 🫶🏽 Bri 🎬 WATCH NEXT: →    • Alex Warren Ordinary Dance Workout | Begin...   →    • 5 Minute Dance Workout | Hootie Frutti Kat...   WORKOUT BREAKDOWN: 00:00 KATSEYE Animal Dance Workout Intro 00:15 Learn Combo 1 – Dance Tutorial Step by Step 04:39 Learn Combo 2 – Choreography Breakdown 09:03 Learn Combo 3 – Choreography With Counts 12:25 Learn Combo 4 – Final Walk Through 15:45 Intro to Full Routine 16:00 Full Animal Choreography With Counts 18:26 Full KATSEYE Animal Dance Cardio Workout With Music 21:10 More Kpop Dance Workouts ⚡ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 ME: ▶ Business inquiries (or any kind of inquiry): askwomanly@gmail.com ▶ Instagram:   / briatkins_womanly   ⚠ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: You acknowledge that you use the information I provide at your own risk. ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and images that are property of "WOMANLY Health and Fitness" You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube Channel is provided © WOMANLY Health and Fitness #danceworkout #katseye #dancecardio