Personalised Mountaineering Training in 60 Seconds | Train to Mountain

Arrive at your mountain ready for summit day. Train to Mountain is the personalised mountaineering training app: choose your peak and date, connect your watch, and get a week-by-week plan that adapts every Sunday to what you actually trained. Start free for 14 days, no card: https://traintomountain.com/?utm_sour... iPhone app: https://apps.apple.com/app/id6769276188 Free readiness check for your peak: https://traintomountain.com/tools/sum... Full 34-minute walkthrough:    • How I built Train To Mountain the adaptive...   Chapters 0:00 Your mountain has a date 0:16 Built on exercise science 0:31 Benchmarked against your peak 0:43 Adapts every Sunday How it works 1. Reads your training history from Garmin, Suunto, Coros, Polar or Apple Health 2. Benchmarks you against your peak, with the demand scaled to its altitude (Mont Blanc: 4,806 m / 15,768 ft) 3. Plans backward from your summit date, then rewrites next week every Sunday from what you completed and how recovered you are 4. Tracks one estimated Physical Readiness number, so you can see whether your timeline is on track Built on exercise science: the fitness-fatigue model, training load and periodisation. For climbers heading to 3,000 to 5,000 m (9,800 to 16,400 ft): Mont Blanc, the Jungfrau, Cotopaxi, Chimborazo, Gran Paradiso and more. #mountaineering #mountaineeringtraining #traintomountain