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2 Workouts in 1 Day | Breaking 15 in the 5K

Stetson Childress | Running Coach

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2 Workouts in 1 Day | Breaking 15 in the 5K

370 просмотров · 13 дн. назад
Stetson Childress | Running Coach
22 подписчика
370 просмотров · 13 дн. назад
In this video, you'll get a look at my double-threshold training day and what it's like completing two workouts in one day. 🏃‍♂️ Want to improve your own running? Get a FREE personalized running evaluation: https://tally.so/r/0Q0MOy 🐎 Dark Horse Endurance Coaching https://darkhorseet.com 📱 Follow my training on Instagram   / stetson_chil   If you enjoy running workouts, training vlogs, and the science behind distance running, subscribe to follow the journey. #running #fitness #motivation #fitnessmotivation #darkhorse