DAY 7 - 1 MONTH PILATES PLAN // 20MIN toned lower ab & waist || madeleineabeid

Hello my loves! Thank you for joining me today for another pilates flow. Remember to listen to your body and have fun. I hope to see you on the mat again soon! Luv, Madeleine TIKTOK: https://www.tiktok.com/@luvmadeleine?... INSTAGRAM: https://instagram.com/madeleineabeid?... Music by: https://www.epidemicsound.com/track/q... https://www.epidemicsound.com/track/G... https://www.epidemicsound.com/track/8...