"Easy" Doesn't Mean What You Think It Means | Daily Run Vlog

I started this run with nine things I wanted to talk about. Somehow, I ended up with twelve. Join me for 13 easy miles packed with lessons on running, training, and what “easy” actually means as I build toward the Mountain Masochist Trail Run 50-Miler this November. Follow along on Strava:   / strava   0:28 - Point 1 0:58 - Point 2 1:47 - Point 3 3:01 - Point 4 4:30 - Point 5 5:43 - Point 6 6:56 - Point 7 7:42 - Point 8 9:18 - Point 9 10:34 - Point 10 11:37 - Point 11 13:45 - Point 12