Single Leg Balance And Polarities

We've reached day 7 in our December movment series. Polarities are a fascinating thing to work with in the body. They teach us a lot about our boundaries, how movement is "made" and also how we can organize ourselves in constantly changing shapes, postures and flows within the gravitational field of this planet. Enjoy and see you tomorrow. To book one on one sessions use the link below. https://www.movebeyondsystems.com/pri... Online Course "Live Free - 1st Steps Of Your Natural Movement Journey" http://www.thrivebeyondsystems.com Home/ Retreats/ Blog: www.movebeyondsystems.com FB:   / beyondsystemsmain   Instagram:   / e.beyondsystems