3 Easy Keto Breakfast Cups | ONLY 1 NET CARB

#KetoDiet #KetoRecipes #Bacon Today we're making an easy Keto breakfast. This is perfect for people who don't have a lot of time and are looking for something to grab and go! Here are 3 easy Keto breakfast cups. These can be made in the oven or in the microwave. We're making a bacon & cheddar, olive and feta and a chili cheese toast flavour breakfast cup. This recipe can also be multiplied and made in big batches for meal prep, it's super easy! Get the written recipe with macros at https://headbangerskitchen.com/recipe... Buy a kitchen scale. Here are a few options Opt 1: https://geni.us/Eh1C Opt 2 (Cheap & Best): https://geni.us/foodscaleof Opt 3 (Cheapest Option): https://geni.us/foodscalecheaper Buy my book from http://geni.us/ketolife Also available at Barnes & Noble (USA): https://www.barnesandnoble.com/w/keto... Chapters Indigo (Canada): https://www.chapters.indigo.ca/en-ca/... Booktopia (Australia): https://www.booktopia.com.au/keto-lif... Fishpond (New Zealand): https://www.fishpond.co.nz/Books/Keto... Blackwells (UK): https://blackwells.co.uk/bookshop/pro... Book Depository (Shipping Worldwide): https://www.bookdepository.com/Keto-L... Bookswagon (India): https://www.bookswagon.com/book/keto-... Headbanger's Kitchen T-Shirts & Merch USA Merch Store: https://teespring.com/stores/headbang... Europe Merch Store: https://teespring.com/stores/headbang... India Store (T-Shirts): https://www.redwolf.in/headbangers-ki... India Store (Mugs): http://todphod.com/product/headbanger... If you like the show, support us on Patreon:   / headbangerskitchen   Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/ SUBSCRIBE: https://goo.gl/zNENs3 Follow us on Social Media Instagram:   / headbangerskitchen   Twitter:   / hktweets666   Facebook:   / headbangerskitchen   Official Website: http://www.headbangerskitchen.com Camera Gear I use Canon 80D (This is what I use now): https://amzn.to/2JBOMh3 Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6 Lens (Canon) EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7 EF-S 24mm f/2.8 : https://amzn.to/2ILrDrc Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Business Inquiries: headbangerskitchen@gmail.com