30 Minute Low Impact Cardio Walking Workout | Fat Burning 🔥 | Fast Paced | 4,000 Steps!

This 30 minute low impact cardio walking workout is fast paced and fat burning!! Get ready for 4,000 steps in 30 minutes! We will keep moving throughout with dynamic exercises that are FUN, and we will sweat together!💦 All exercises are standing only. Although this workout is low impact, it is fast moving and intense! Let's walk!! 🏃🏼‍♀️ 🔥 WANT TO GO LONGER? TRY ONE OF THESE! 🔥 » 40 Minute Intense Full Body Strength -    • 40 Minute Intense Full Body Strength | Sin...   » 40 Minute Slow Burn -    • 40 Minute Slow Burn 🔥 | Good For Beginners...   💥 OTHER WORKOUTS LIKE THIS 💥 » 30 Minute No Equipment Low Impact Cardio HIIT -    • 30 Minute No Equipment Low Impact Cardio H...   » 30 Minute Low Impact High Intensity Cardio HIIT -    • 30 Minute Low Impact High Intensity Cardio...   💪 WORKOUT DETAILS 💪 » Level: Beginners and All Levels » Duration: 30 Minutes (Warm up on your own) » Structure: No introduction, 30 seconds on, 10 seconds rest, No repeats » Equipment: No Equipment 💧 EXERCISE LIST 💧 00:00 Hello!!! 00:10 (1) March In And Out 00:50 (2) Reach Across With Tap 01:30 (3) Knees Front With Pull Down 02:10 (4) Touch Backs 02:50 (5) Tap Punches 03:30 (6) Low Step Touches 04:10 (7) Right Lead Walks With Reach 04:50 (8) Left Lead Walks With Reach 05:30 (9) Right Salsa March 06:10 (10) Left Salsa March 06:50 (11) Right Knee Touch Back 07:30 (12) Left Knee Touch Back 08:10 (13) Hamstring Curls With Squat 08:50 (14) Grapevine With Reach 09:30 (15) Low Impact Scissors 10:10 (16) Right Row Rockers 10:50 (17) Left Row Rockers 11:30 (18) Right Knee Left Kick 12:10 (19) Left Knee Right Kick 12:50 (20) Squat Walks 13:30 (21) Double Step Touch With Punch 14:10 (22) Single Reach Up And Down 14:50 (23) Side Kicks 15:30 (24) Tricep Cross Taps 16:10 (25) Right Lunge Foot Tap Knee Tap 16:50 (26) Left Lunge Foot Tap Knee Tap 17:30 (27) Double Step Touch With Chest Opener 18:10 (28) Right Lead March To Kick 18:50 (29) Left Lead March To Kick 19:30 (30) Low Runners To Tap Outs 20:10 (31) Right Lead Knee Drives To Step Touch Back 20:50 (32) Left Lead Knee Drives To Step Touch Back 21:30 (33) Squat Touch With Reach 22:10 (34) Right Knee Twists With Baseball Swings 22:50 (35) Left Knee Twists With Baseball Swings 23:30 (36) Double Reach Up And Down 24:10 (37) Side To Side Pulls 24:50 (38) Right Lead To Left Knee Lift 25:30 (39) Left Lead To Right Knee Lift 26:10 (40) Right Kick Touch Back 26:50 (41) Left Kick Touch Back 27:30 (42) Grapevine To Knee Pull 28:10 (43) Right Rainbow Touch 28:50 (44) Left Rainbow Touch 29:30 (45) Knee Taps To Kick Taps ⭐ I clocked right about 3,900 steps from start to finish. If you used a step counter, I'm curious to know your step count. I moved very fast, but maybe you can move faster!! Did you beat me❓ Tell me about your strategy in the comments below! And remember to subscribe so you don't miss any upcoming workouts! ✅ 🚩 If you like the workout, please hit the thumbs up and leave a comment!! 😍 Let's get fitter, faster, and stronger together! Courtney 💗 📭 Instagram: @courtney_fitio 📃 DISCLAIMER 📃 As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.