Sitting Boxing for Parkinson's Disease

Stay active with our Sitting Boxing routine designed specially for People with Parkinson’s (PWPs). Sitting boxing keeps the body active without putting pressure on the joints, making it suitable for all levels. Warm up Exercises:    • Warm Up Exercises for Parkinson's | Parkin...   Cool down Exercises:    • Cool Down Exercises for Parkinson's| Stret...   #PDMDS #Parkinsons #SittingBoxing #MovementTherapy #HealthyAgeing #StayActiveStayHealthy #ParkinsonsCare Your Safety is Important to Us! Precautions to be taken during the exercise program: Please stop if you experience any pain during the activity & contact the PDMDS. If any symptoms like breathlessness, palpitations, etc. occur please stop & rest. If symptoms persist then please contact your doctor.