6 Best Rear Delt Exercise
MUSCLE TITAN
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6 Best Rear Delt Exercise
2 634 просмотра · 1 месяц назад
MUSCLE TITAN
415 подписчиков
2 634 просмотра · 1 месяц назад
6 Best Rear Delt Exercise
0:00 Intro
0:30 Rear Lateral Raise
1:05 Dumbbell Lying One Arm Rear Delt Raise
1:39 Dumbbell Incline Single Arm Y Raise
2:16 Barbell Incline Lying Rear Delt Raise
2:54 Seated Behind Head Military Press
3:29 Dumbbell Rear Lateral Raise
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