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Class is in Session: Posing Series: MANDATORY POSES for Bikini

Jasmine Gonzalez

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Class is in Session: Posing Series: MANDATORY POSES for Bikini

807 просмотров · 3 недели назад
Jasmine Gonzalez
1 тыс. подписчиков
807 просмотров · 3 недели назад
Welcome to the first episode of my Posing Series! 👠 In this video, I’m breaking down the mandatory poses for the Bikini division step by step and IN DETAIL. Not just showing you what the pose looks like, but teaching you how to actually build it from the ground up. We’re going through: ✨ Front Pose: foot placement, hip positioning, upper body, arms, and creating the right shape ✨ Transition Pose: how to properly set yourself up as you move toward the back ✨ Glute Salute: positioning, timing, presentation, and the details that make it look polished ✨ Back Pose: stance, glute presentation, posture, upper body, and overall balance Follow along with me and practice as we go. The more you understand why you’re placing your body a certain way, the easier it becomes to recreate your poses consistently and confidently on stage. And we’re just getting started. NEXT VIDEO: We’re diving into TRANSITIONS! How to move smoothly from pose to pose, connect everything together, and make your presentation look effortless instead of like a series of individual poses. ⸻ 📍 WANT TO LEARN WITH ME IN PERSON? I’m hosting a Competition Posing & Stage Presentation Clinic in Oklahoma City! 📅 September 5th ⏰ 12:00–3:00 PM 📍 Rep Republic Gym — OKC 🎟️ $80 per person We’ll work hands-on through posing, presentation, transitions, stage presence, and the small details that can completely change how your physique is presented. To reserve your spot: 📲 Instagram DM: @jazzyfresh.ifbbpro 📧 coachedbyjazzy@gmail.com Spots are limited. Your physique is only part of the package. Learn how to PRESENT it. 👠🏆 #BikiniPosing #IFBBBikini #PosingCoach #BikiniCompetition #CompetitionPosing #NPCBikini #IFBBPro #StagePresentation