Why Work Triggers Your Deepest Insecurities | Work and Complex Trauma - Part 4/7

We offer 4 different levels of resources, courses and programs for Complex Trauma Recovery, from introductory personal recovery to programs for professionals in the mental health space. Visit our website to explore all of our resources: https://www.timfletcher.ca/ Learn the foundations: https://www.timfletcher.ca/evergreen Enhance your healing: https://www.timfletcher.ca/aligncourses Immerse yourself in recovery: https://www.timfletcher.ca/lift-onlin... Watch the whole Work and Complex Trauma series:    • Work and Complex Trauma Series   Join our Community! https://bit.ly/join-the-community-tf 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher ──────────── 00:00 - Introduction: Complex Trauma & Workplace Challenges 01:08 - Insecurity & Performance-Based Acceptance 04:42 - Fear of Conflict & Triangulation at Work 08:18 - The Inner Critic & Building Self-Compassion 12:55 - Managing Workplace Stress & The Emotional Toolkit 16:23 - Early Warning Signs & Subconscious Stress 17:59 - Work as an Escape / Coping Mechanism 19:14 - Conclusion & Final Thoughts ──────────── Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. #complextrauma #timfletcher #mentalhealth