How Childhood Trauma Sabotages You at the Office | Work and Complex Trauma - Part 5/7

Learn the foundations: https://www.timfletcher.ca/evergreen Enhance your healing: https://www.timfletcher.ca/aligncourses Immerse yourself in recovery: https://www.timfletcher.ca/lift-onlin... Watch the whole Work and Complex Trauma series:    • Work and Complex Trauma Series   Join our Community! https://bit.ly/join-the-community-tf 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Find us on Instagram, Tiktok, Facebook and more here: https://linktr.ee/Tim_Fletcher ──────────── 0:00 - Introduction: Complex Trauma in the Workplace 0:32 - Struggle with Healthy Boundaries & Fear of Saying No 2:51 - Healing Shame Before Setting Boundaries 3:32 - Boundaries in the Helping Professions & Burnout 4:47 - Isolation as a Survival Mode at Work 5:52 - Identity Confusion & Career Direction 9:00 - Negative & Critical Bias on the Job 11:22 - Black-and-White Thinking & Need for Security 13:24 - Procrastination as a Trauma Response 14:50 - Perfectionism: Trying to Solve Shame & Fear 16:17 - Knowing When "Good Enough is Good Enough" 17:17 - Conclusion ──────────── Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. #complextrauma #timfletcher #mentalhealth