Barre Pilates for Legs & Glutes. 12 minutes, Using a Pilates ball & yoga block.

Barre Pilates for Legs & Glutes. 12 minutes, Using a Pilates ball & yoga block. Need more fitness support? Join The Badass Fit Society: https://julesduncancoaching.com/ Disclaimer: This workout is for educational and informational purposes only and is not a substitute for professional medical advice. Please consult your physician before starting any exercise program. Perform exercises at your own risk. Please listen to your body and exercise at your own pace. Stop immediately if you feel pain, dizziness, or discomfort.