Arm Won’t Move After Stroke? 5 Stroke Exercises to Start With

If your arm won’t move after stroke, the stroke exercises you need may look very different from the exercises used later in recovery. When your arm or hand is still floppy or flaccid, the first goal isn’t necessarily normal movement. It may simply be helping your brain produce a small muscle contraction, a twitch, or the first bit of voluntary movement that you can begin building from. 👉 Join my FREE Stroke Recovery Facebook Group:   / strokerecoveryinmotion   We run recovery challenges, share progress, answer questions, and work on recovery together. 👉 Want more individualized help with your stroke recovery? Book a free 20-minute discovery call with me here: https://calendly.com/neuro-pathways/d... Chapters 00:00 Arm Won’t Move After Stroke? Start Here 00:58 NMES / Electrical Stimulation 03:09 Mirror Therapy 04:42 Bilateral Arm Training 06:08 Sensory Training 07:32 Mental Practice / Motor Imagery 08:58 Next Steps for Stroke Recovery Subscribe for practical stroke recovery exercises, neuroplasticity strategies, arm and hand recovery techniques, spasticity management, and home stroke rehabilitation guidance. DISCLAIMER: This content is for educational purposes only and does not constitute medical advice. Always consult with your own physician or occupational therapist before starting any new exercise program.