HEAL YOUR HEART Guided Meditation
Sneha Centre
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HEAL YOUR HEART Guided Meditation
82 просмотра · 4 месяца назад
Sneha Centre
1,13 тыс. подписчиков
82 просмотра · 4 месяца назад
What if compassion could heal you — not just others?
Karuna means compassion in Pali — the deep wish for all beings to be free from suffering. Including yourself.
In this soft guided meditation, I invite you to open your heart — to yourself, to those you love, and even to those who have hurt you.
No experience needed. Just come as you are. 🌿
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Sotheary YIM — Psychologist | Coach | Sneha Centre, Cambodia
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