Every TYPE OF COOKING OIL Explained in 10 Minutes

Not all cooking oils are the same. In this video, I break down every type of cooking oil you'll find in a store or a professional kitchen — what makes each one different, when to use it, and which ones most people are completely ignoring. By the end, you'll know exactly which oil belongs in your kitchen and why. ⏱️ CHAPTERS 00:21 - Why cooking oil actually matters 01:02 - Olive Oil 02:00 - Avocado Oil 02:48 - Coconut Oil 03:43 - Canola Oil 04:39 - Vegetable Oil 05:25 - Sunflower Oil 06:16 - Sesame Oil 07:07 - Peanut Oil 07:58 - Butter & Ghee 08:48 - The Ranking: Most Overrated to Most Underrated 10:35 - Final Thoughts 🫙 Every type of cooking oil covered in this video: Olive Oil · Avocado Oil · Coconut Oil · Canola Oil · Vegetable Oil · Sunflower Oil · Sesame Oil · Peanut Oil · Butter · Ghee 🔔 Subscribe for a new explanation every week — we cover every type of everything you use every day without really knowing what it is. #CookingOilExplained #EverydayTaxonomy #KitchenScience #CookingTips #FoodScience #OliveOil #AvocadoOil #CoconutOil #GheeExplained #SesameOil #PeanutOil #SunflowerOil #CookingBasics #KitchenEssentials #EverythingExplained