Crossfit Mayhem Mobile, Agile, Hostile! Unbroken

This one looked like a good one to break in the week. Legs felt heavy on the bike after the Sunday run. The goal was to pick up paces on each bike interval. Also to go unbroken, figured with the 3 minute rest...it should be enough recovery time. Was also able to yield negative splits. 2 Rounds each For Time of 12/10 Calorie Echo Bike, 24 Chest to Bar Pull-Ups, 12/10 Calorie Echo Bike, 24 Pull-Ups, 12/10 Calorie Echo Bike. Rest 3 minutes between each round. Time cap 7 minutes each set, finished 4:00 and 3:43 RX Unbroken.