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43: Fat Shredding KETTLEBELL PHA Workout | Full Body & Ab Finisher

James Evans

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43: Fat Shredding KETTLEBELL PHA Workout | Full Body & Ab Finisher

192 просмотра · 13 часов назад
James Evans
26,6 тыс. подписчиков
192 просмотра · 13 часов назад
This is one for the PHA lovers out there! Join me for this full body kettlebell workout that is exploring PHA training! PHA is where we alternate between upper and lower body movements so make the heart work harder. It's an amazing workout to get you burning calories, getting fit and feeling amazing. The kettlebell exercises are simple and there is no rest so follow me and keep up! We also have an abs and core blast at the end! —————————— Download free guide here 👉 https://jamesevansacademy.com/product... 🏖️ 90 Day Summer Body Boot Camp -    • 90 Day Summer Body Boot Camp   👉 Join my YouTube Memberships for extra workouts and finishers to level up your results in this boot camp!    / @jamesevans   📲 Start your 7 day free trial on my app and get all the workouts, nutrition and accountability you need to guarantee results! https://jamesevansacademy.com/app-mem... —————————— #kettlebellworkout #fullbodyworkout #summerbodyworkout