BURN 500 CALORIES with this 20 Minute Cardio Workout | HIIT Workout At Home

Get ready for a 20-minute cardio HIIT workout. Great if you are trying to lose weight and burn fat. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Cardio HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 500 IG:   / nobadaddiction   Demi’s IG:   / _demimartin   Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referra...