Pilates Full Body Workout

Hi Pilates Lovers! I hope you're all having a beautiful Valentines Day, doing something you love with someone you love! This workout is a full body toning workout inspired by my favourite classical Pilates exercises, some of which I've tweaked based on my personal preferences - so I hope you guys enjoy this workout as much as I enjoyed putting it together! This is an intermediate workout, so make sure you listen to your body and always take the first option if you're tired or feeling discomfort. As always, I'd love to hear your feedback in the comments. Love, Ange xx ---------------------------------------------------------------------------------------------------------------- LET'S CONNECT Facebook-   / strongmindsstrongbodies   Instagram-   / angespilates   Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.