Mike Mentzer Top 3 Split Routine For Serious Mass

#mikementzer #workoutroutine Join Mike Mentzer on a journey to serious mass gains with his top 3 split routines! Learn about the pros and cons of high-intensity training and how to optimize your workout frequency, volume, and intensity. Don't miss out on the chance to revolutionize your fitness routine and achieve outstanding results. All Mike Mentzer Original Books: 👇🏽 Heavy Duty 1: https://amzn.to/3YiV3r0 Heavy Duty 2: https://amzn.to/46kzzMj HIT The Mike Mentzer Way: https://amzn.to/3Wh7IYI Weight Lifting Log Book: https://amzn.to/3Wl8HHz Wisdom of Mike Mentzer: https://amzn.to/3SnzJNf Complete Book of Weight training: https://amzn.to/4bVK3D6 The Nautilus Bodybuilding Book: https://amzn.to/3SgsFld 0:00 intro 0:22 Misconception about Mike Mentzer 1:44 Routine one pros and cons 4:57 Routine two pros and cons 9:15 Routine three, day 1 10:56 Routine three, day 2 11:34 Very important 12:32 Routine three, day 3 13:45 Routine three, day 4 14:44 Choosing the right split 15:50 HIT ebook Subscribe and turn on notifications so you don't miss more videos on helping you get bigger and stronger in less time + more! Check out the 8 video series to learn all you need to build muscle in minutes. I'll see you in the next video, take care. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Full Mike Mentzer Playlist: ► https://rb.gy/j2p96a Consider subscribing for more gym motivation: ► https://bit.ly/3ygO30G ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📱 CONNECT WITH ME 📱 Instagram: ►   / hitbearer_jt   Heavy duty Online Coaching: ► https://forms.gle/d2YQBvAy4WeFN7MA9 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Heavy Duty 4 Naturals Template:► https://rb.gy/et9cwj Lean Bulk Ebook: ► https://rb.gy/3geqn9 Heavy Duty Merch: ► https://rb.gy/wrwiq ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ "This channel is dedicated to Heavy Duty High Intensity Training. At Mike Mentzer Hit Bearer, our mission is to educate fitness enthusiasts on maximizing muscle growth and minimizing gym session time. Through Mike Mentzer's wisdom, heavy-duty training approach, and commitment to peak bodybuilding performance, you'll experience faster gains in size and strength than ever before. With a focus on effective resistance and strength training exercises, along with expert nutrition guidance, Hit Bearer inspires bodybuilders to elevate their training. We offer a plethora of tips, bodybuilding motivation, and insights into Mike Mentzer's exceptional fitness knowledge. Join us as we take your training to the next level!" Hope you learn, Enjoy. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The information on this YouTube Channel and the resources available are for educational and informational purposes only.​