Kids & Supplements: Getting Them Down Without the Meltdown

Ever added a supplement to your child’s smoothie, only to discover they have the detection skills of a sniffer dog? Yep. This episode is for you. 😂 Naturopaths Natalie K. Douglas and Amie Skilton are sharing their favourite practical ways to make taking supplements easier - for kids AND the grown-ups negotiating with them. From special cups and superhero stories to chocolate mousse and frozen treats, they’ve got plenty of ideas for navigating suspicious taste buds and very strong opinions. This episode covers: • Getting kids involved and making supplements part of the family routine • Being honest about taste and texture - because nobody likes a surprise mouthful of bitter • Mixing suitable supplements into familiar foods, and why smaller portions can help • Matching your approach to your child’s age, personality and preferences • Checking which supplements can be mixed into food or exposed to heat 🎧 If supplement time has become a daily battle, tune in for a few fresh tools in your parenting toolkit - and a reminder that what works this week might need a remix next week! TIMESTAMPS: 00:00 Introduction to Children's Health and Supplements 02:38 Engaging Kids in the Supplement Process 10:17 Creative Ways to Disguise Supplements 18:25 Conclusion and Encouragement for Parents FIND NAT BELOW: Website - https://nataliekdouglas.com/ Instagram -   / natalie.k.douglas   Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appoin... EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonouri... SacredSeeds - Preconception Care Guide https://nataliekdouglas.com/preconcep... PCOS Wellness Guide https://nataliekdouglas.com/pcos-holi... Thyroid Rescue - Self guided program https://nataliekdouglas.com/thyroid-r... Coming Off The Pill/IUD Holistic Guide https://nataliekdouglas.com/coming-of... PMS/PMDD Natural Solutons Masterclass https://nataliekdouglas.com/pms-pmdd-... Restore and Nourish Gut Reset - https://nataliekdouglas.com/restore-n... Perimenopause Masterclass - https://nataliekdouglas.com/perimenop... Become a one-to-one client https://nataliekdouglas.com/1-1-natur... FIND AMIE BELOW: Book a Free Assessment Call: https://p.bttr.to/3yBdmu3 Book Yourself In: https://l.bttr.to/ZDxWO Website - https://whatthenaturopathsaid.com Instagram -   / thatnaturopath   Join the mailing list - https://elysium-clinic-of-natural-med... PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice. Keywords: kids supplements, how to get kids to take supplements, supplements for children, children’s vitamins, kids probiotics, fish oil for kids, mixing supplements into food, supplement tips for parents, fussy eaters, picky eaters, children’s gut health, kids microbiome, healthy habits for kids, supplement routines, natural health for kids, naturopath parenting tips, Holistic Health Podcast, Amie Skilton, Natalie Douglas