Find Balance | 20 Minute Grounding Yin Yoga

Join Stacey for a calming 'Ground Center Yin' yoga practice designed to help you connect deeply within. This practice incorporates gentle stretching and somatic movement, perfect for starting your day with clarity or for unwinding at the end of it. Experience soothing stress relief through these grounding and mindful shapes. #yoga #yinyoga #grounding #centering #stretching Visit me @ www.inbodywellbeing.com