Push ups for Beginners | Tips and Progressions to Develop Push Ups

If you have been struggling with Push ups Coach Laura has you covered. Her flawless form on push ups did not happen over night. She had to work her push up progressions until she was able to hit the full movement. She goes over flaws that we see in class, how to correct them and her best progression to earn your push ups! Hit the Subscribe Button if you want to stay up to date with what we are doing at Industry Athletics! If you want inside access to our programs and gym news then subscribe here- https://mailchi.mp/crossfitfederalhil... Check us out http://Industryathletics.com Not a member, but want access to our programming? Below is what is included in our virtual membership- Workout of the Day Track- CrossFit Programming (Strength, Endurance and Skills) Garage Fit Track- Workouts that can be done at home with minimal equipment DRIVE- Longer Endurance Based Workouts that push 25-35 minutes. Email us to get signed up FederalHill@IndustryAthletics.com We also offer personalized programming on TrueCoach! For any athlete who has a specific goal or wants accountability we will put together workouts 4-6 days a week depending on your equipment, time and goals! Email us to get started- FederalHill@IndustryAthletics.com