What Plantar Fasciitis Is, Why First Step Hurts

If you've ever felt a sharp pain under your heel when getting out of bed, only for it to ease after walking for a few minutes, you're not alone. In this video, Dr Damien Lafferty, Surgical Podiatrist in Sydney, Australia, explains the common causes of plantar fasciitis, why first-step heel pain occurs, and what treatment options may help. You'll learn: ✔ What plantar fasciitis actually is ✔ Why heel pain is often worst first thing in the morning ✔ Whether heel spurs really cause plantar fasciitis ✔ How plantar fasciitis is diagnosed ✔ When scans such as ultrasound or MRI may be useful ✔ The role of stretching, footwear, orthotics, and activity modification ✔ When shockwave therapy, injections, or surgery may be considered ✔ Other conditions that can mimic plantar fasciitis Many people continue to struggle with heel pain for months because the diagnosis or treatment plan hasn't been reviewed properly. Understanding the cause of your symptoms is the first step toward effective treatment. About Dr Damien Lafferty Dr Damien Lafferty is a Surgical Podiatrist based in Sydney, Australia, with extensive experience diagnosing and treating heel pain, plantar fasciitis, plantar fasciopathy, sports injuries, and complex foot conditions. Book an Assessment or Learn More: https://damienlafferty.com.au/ If you found this video helpful, please like, subscribe, and turn on notifications for more evidence-based information about foot and ankle conditions. Hashtags #PlantarFasciitis #HeelPain #HeelPainRelief #FootPain #PlantarFasciopathy #HeelSpur #MorningHeelPain #FootHealth #Podiatrist #Podiatry #SydneyPodiatrist #AustraliaHealth #FootCare #ShockwaveTherapy #Orthotics #RunningInjuries #SportsInjuries #HeelPainTreatment #HealthyFeet #DrDamienLafferty