WANT DEFINED ABS? DO THIS WORKOUT 🔥

Get ready for a super fun and effective ab workout! 💪 This 25-minute session includes 3 rounds of 5 exercises designed to target your abs and strengthen your core. It's a relatively easy workout in terms of intensity, but don't let that fool you - it's an amazing way to work your abs and feel the burn! 🔥 Equipment: One dumbbell. I'm using a 15 lb (approximately 6.8 kg) dumbbell, but feel free to choose a weight that works best for you. WORKOUT STRUCTURE: Single leg V-Up (each side) Bridge Hold Crunch Frog Knee Tuck Single-Leg Raise (each side) Forearm Plank Roll 3 ROUNDS ✨ No complicated moves, just a great core-focused workout to challenge your abs and build strength. Instagram: https://www.instagram.com/alexa.pleik...