GETTING BACK ON TRACK | 3100 Calories to Maintain
Georgia Ladums-Jones
0:00 / 0:00
GETTING BACK ON TRACK | 3100 Calories to Maintain
4 495 просмотров · 3 года назад
Georgia Ladums-Jones
22,5 тыс. подписчиков
4 495 просмотров · 3 года назад
I'm back after 3 weeks off of YouTube! Time to get back on track after being on holiday - I'm back with another full day of eating - I am currently focusing on maintaining before heading into a bulk starting next week! Please remember these calories are personalised to me.
I hope you enjoy it :)
#fulldayofeating #whatieatinaday #legday
INSTAGRAM @gljfitnessuk & @Harveyfwillis
https://www.instagram.com/gljfitnessu...
https://www.instagram.com/harveyfwill...
Online Coaching - https://www.instagram.com/coachedbygl...
Guides - https://coachedbyglj.com/collections/all
Workouts - https://www.instagram.com/workoutsbyg...
My FREE EMAIL LIST - https://coachedbyglj.ac-page.com/gljn...
LINKS / CODES:
MyProtein:
http://tidd.ly/53eeba05 & use code 'GLJ' to save 37%
NVGTN:
Support code - GLJ