5 Best Loss of Lumbar Lordosis Correction Exercises| Lumbar spine curvature exercise

FREE download: Back Pain Precautions, Daily Activity Guide → https://physiosunit.com/lbp-precautio... 5 Lumbar spine curvature exercise to regain loss of lumbar lordosis. Lumbar lordosis is curve that is present in the lumbar region (lower back). In many #LowBackPain case, this curve flattens. Regaining lumbar lordosis is important to treat such #BackPain. Also watch: Back pain relief exercises:    • 3 Back Pain Relief Exercises [Part 5/6] कम...   ---------------- Join this channel to get access to perks:    / @physiosunit   --------------------------- Read more on my blog: https://physiosunit.com -------------------------- Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio ---------------------------- Chapters: 00:00 Introduction 00:42 Lumbar spinal curve positioning 01:18 What is lumbar lordosis 3:11 Quadruped leg lift 04:22 Side bridging in knee 05:41 Prone leg lift 06:26 Prone trunk lift --------------- Some of the useful playlist to help you: 1: Back pain video series:    • Back Pain Video Series   2: Upper Back, Neck and Shoulder pain videos:    • Upper Back, Neck & Shoulder Pain Solution   3: Heel pain solution videos:    • Heel Pain Solutions   4: Health device reviews:    • Health device reviews by Dr Sunit   5: Joint pain video:    • Joint pain video   6: Healthy Living Tips:    • Healthy living tips   #drsunitphysio #LumbarLordosis Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*