The Truth About Drinking Hibiscus Tea for Blood Pressure

In a clinical trial at Tufts University, three cups of hibiscus tea a day for six weeks lowered systolic blood pressure by about seven points. But in 2021, the strictest reviewers in medicine said the evidence is still insufficient. We look at both halves of the story: the trials, the reviews, how the tea was brewed in the study, and who should be careful. Old remedies, tested by modern science. 00:00 Introduction 00:57 A red drink with many names 02:40 The trials 05:55 The part most videos skip 07:43 How it was used in the studies 09:10 Who should be careful Do you drink hibiscus? Karkadeh, jamaica, sorrel, sour tea? Tell us in the comments what it's called where you grew up. #hibiscustea #bloodpressure #naturalremedies #healthyaging #over60 Music: "Clear Waters" Kevin MacLeod (incompetech.com) — Licensed under Creative Commons: By Attribution 4.0 — https://creativecommons.org/licenses/... "Morning" Kevin MacLeod (incompetech.com) — Licensed under Creative Commons: By Attribution 4.0 — https://creativecommons.org/licenses/... "Meditation Impromptu 01" Kevin MacLeod (incompetech.com) — Licensed under Creative Commons: By Attribution 4.0 — https://creativecommons.org/licenses/... "Meditation Impromptu 02" Kevin MacLeod (incompetech.com) — Licensed under Creative Commons: By Attribution 4.0 — https://creativecommons.org/licenses/... "Dreamer" Kevin MacLeod (incompetech.com) — Licensed under Creative Commons: By Attribution 4.0 — https://creativecommons.org/licenses/... "Evening" Kevin MacLeod (incompetech.com) — Licensed under Creative Commons: By Attribution 4.0 — https://creativecommons.org/licenses/...