What I Eat in a Day when I Workout (Beginning my new Fitness Journey)

Thank you again to LMNT for sponsoring this video! To get a free sample pack with your order, be sure to purchase using my link! https://drinklmnt.com/HEALTHNUT In today’s video I share everything that Sage, Matt and I eat in a day. I also explain my current workout routine and how I have jumped back into fitness. CHAPTERS: 0:00 – intro 3:00 – smoothie time 5:50 – workout 10:00 – post workout LMNT 11:02 – family time 11:36 – breakfast time 16:00 – Sage lunch 16:23 – afternoon update 18:19 – parents house 19:58 – outro ADDITIONAL LINKS: Baby Proofing 101: https://bit.ly/3FN7tf8 Diffuser link: https://bit.ly/3etUBgb Body foam roller link –https://amzn.to/3AnMTBE Bolster link - https://bit.ly/3nFkTSe (same brand different colour) Green smoothie guide: https://bit.ly/2OCZMlO MOST RECENT VIDEOS: 5 Lazy Recipe Ideas That Taste Amazing (for when you don't know what to make): https://bit.ly/3NK5LOm 10 Parenting Hacks for NEW MOMS: Everything I Wish I Knew Before Getting Pregnant!:https://bit.ly/3NNcsix ORDER NOW! The Baby HealthNut Cookbook: https://bit.ly/3GiFxP5 The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP ______________________ Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching! Most Popular Videos: What I Eat in a Day at Work • http://bit.ly/2qmkg5c​​​​​​​​​​​​ 7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3nmnCxk​​​​​​​​​​​​ What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/38jZh7j​​​​​​​​​​​​ FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/38gxLrb​​​​​​​​​​​​ Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/38kmc29​​​​​​​​​​​​ Other Places You Can Find Me: Instagram •   / healthnutnutriti.  . Facebook •   / healthnutnut....  . Blog • http://www.healthnutnutrition.ca​​​​​... Shop • https://healthnutshop.com/​​​​​​​​​​​​ Pinterest • https://www.pinterest.ca/healthnutnut.... ______________________ *This video is sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support! Hugs + Smoothies, Nikole xo